Next GET FIT newsletter is Thursday, Sept 1st.
Sign up here, http://www.SwingSetFitness.com/
Swing Set Fitness is exercise with a playground swing. It is fun, fast, and effective. All major muscle groups can be targeted, the legs, shoulders, chest, back, arms, and the core. Benefits include weight loss, improved muscle tone, and increased strength. It's for adults and kids. There are three Swing Set Fitness books written by the creator of Swing Set Fitness, Karen Goeller, CSCS. The books are available through all major book retailers. Created in 2006.
Showing posts with label karen goeller. Show all posts
Showing posts with label karen goeller. Show all posts
Tuesday, August 30, 2011
Saturday, October 16, 2010
Karen Goeller on Radio
Karen Goeller will be a guest on Erin Ley's Onward and Upward Radio show,
Get Fit with Music You'll Love.
Listen on October 27th, 12 PM through BlogTalkRadio by clicking the link.
www.blogtalkradio.com/erinley/2010/10/27/get-fit-with-music-youll-love
Not near a computer? Here's the call-in number, 347-637-3044.
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Get Fit with Music You'll Love.
Listen on October 27th, 12 PM through BlogTalkRadio by clicking the link.
www.blogtalkradio.com/erinley/2010/10/27/get-fit-with-music-youll-love
Not near a computer? Here's the call-in number, 347-637-3044.
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Friday, January 1, 2010
Happy New Year! Now that a New Year has begun, it is time to take care of your health. And the person to help you with your exercise program is Karen Goeller.
You will have the opportunity to see Karen Goeller LIVE on the Late Night with Johnny P Show. Take a seat in the audience while Karen is interviewed by Johnny Potenza. The show is on January 28, 2010 at 7:00 PM. It is filmed at the CTV Staten Island Community TV studio. The address is 100 Cable Way Staten Island, NY 10303. It is off South Street in Staten Island, NY.
Since we never know what Karen Goeller will say or do it should be a fun evening!
Since we never know what Karen Goeller will say or do it should be a fun evening!
Karen Goeller has educated thousands in the fitness and sports communities with her books, articles, and in person. Karen has been helping people with fitness and sports conditioning for more than 20 years. She has produced many successful athletes and has helped numerous adults lose weight. Karen Goeller's books can be purchased through http://www.gymnasticsbooks.com/ or most major book retailers.
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