http://www.swingworkouts.com/health_article_over_pronation.htm
We have posted another article on our website that we know you'll enjoy. And great news, you can download the Feet Matter: Correct Over Pronation article to your computer! The article, The Feet Matter: Correct Over Pronation and Avoid Various Problems... offers tips for correcting this common foot problem and it tells why this is so important, especially for gymnasts. Here is the page with the article, http://www.swingworkouts.com/health_article_over_pronation.htm
For more information on this topic you can view the list of references at the bottom of the article. For information on our fitness books and programs visit www.SwingSetFitness.com. Did you know that we are offering free shipping until 7/11/09!
We hope you find this health article to be very informative. Please do not hesitate to contact us if there is anything we can do for you.
Karen Goeller, CSCS
www.KarenGoeller.com
www.GymnasticsDrills.com
www.SwingSetFitness.com
www.BestSportsConditioning.com
Swing Set Fitness is exercise with a playground swing. It is fun, fast, and effective. All major muscle groups can be targeted, the legs, shoulders, chest, back, arms, and the core. Benefits include weight loss, improved muscle tone, and increased strength. It's for adults and kids. There are three Swing Set Fitness books written by the creator of Swing Set Fitness, Karen Goeller, CSCS. The books are available through all major book retailers. Created in 2006.
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